Had a BLAST! ROCKIN The 2015 “We Run the City” USC vs UCLA 5/k-10 RUN to benefit The Special Olympics at Exposition Park in LA CA with Olympians Rafer Johnson, and Bob Seagram!
The late, great Jack LaLanne talking at USC Health & Fitness Fair with Dion Jackson. Jack, and his wife Elaine (LaLa) were WAYYYYY ahead of their time. Elaine is still playing Golf and attending various charity Events. Jon, and Lora LaLanne are living in Hawaii...
TODAY : Start focusing on what realistic adjustment that you WILL do..TODAY! Baby steps! 🙂 Check your: Breakfast, Lunch, Snacks, Drinks, and Dinner Fuel! You are not a trash can! Feed your beautiful body the best stuff for it!
Monday Night Live on Hollywood Blvd. KickBox Cardio class according to Dion Blast! 5:45pm at LA Fitness Hollywood. Two blocks from The Jimmy Kimmel Show.
