All Seasons Fitness Media`s CHARITY FITNESS TOUR, rolled to The Rose Bowl!!On Sunday, September 27, I had the pleasure of leading the Dynamic Warmup before the 2026 Bimbo Bakeries USA Global Race in Pasadena. I loved seeing the 10K and 5K participants get moving...
WHAT A BEAUTIFUL MORNING! 💙💛 Today the ASFM Charity Fitness Tour was proud to support the @naaf_alopecia = Walk for Alopecia – Los Angeles at Culver City Park! I had the honor of leading everyone through an ENERGETIC Dynamic Warmup before the walk, and this group came...
Healthy keiki, healthy Hawaiʻi! Mahalo to Wilcox Health for helping make the Keiki Run one of the favorite Kauaʻi Marathon traditions! From encouraging the keiki (KIDS) to get outside and get moving to cheering them on every step of the way, this morning was all about...
