//ABOUT Dion
Longtime AFAA Certified Fitness and Group Trainer. Whether your goal is weight loss, strength training, or simply staying consistent, Dion Jackson helps you build a program that fits real life and keeps moving forward.If you need help with your health and fitness—or you know someone who does—Feel free to email him at [email protected], with your name, location, and what support you’re looking for. Ways to work together
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Private Training: personalized sessions built around your body, schedule, and goals
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Consistency Coaching: structure + accountability so you don’t fall off
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Monthly Check-In (1 hour): perfect if you want guidance without weekly sessions
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review progress
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adjust workouts
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simplify nutrition + habits
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set your next 30-day target
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Charity Fitness Tour
Join our Charity Fitness Tour as we Walk, Spin, Hike, Run, Bike, and swim for over 40 Charitable Foundations each year
Past Charity Fitness Tour events
Take a look at the emotions of the people, family members, caregivers and friends, as they rise up and finish their events with faith, energy, and courage.
61st & Normandie Music
BEATS FOR YOU FEET.
FREE downloaded Music by Dion Blast for your workouts or pleasure.
Dion`s Book Club
Good Health, Fitness, Wellness, Travel, and Entertainment content for your Mental & Physical Fitness.
“Looking good is about flavor. Flavor is your attitude, your confidence level,” declares actress Nia Long, 26. And no one ever accused the former Fresh Prince of Bel Air actress of lacking spice. Epitomizing a new, funky kind of vamp, Long says, “Sexy is a frame of mind”. Her trainer, Dion Jackson, calls her “an animal”. “Sometimes I`ll show a little skin”, says the buff Long.
-NIA LONG