The late, great Jack LaLanne talking at USC Health & Fitness Fair with Dion Jackson. Jack, and his wife Elaine (LaLa) were WAYYYYY ahead of their time. Elaine is still playing Golf and attending various charity Events. Jon, and Lora LaLanne are living in Hawaii...
TODAY : Start focusing on what realistic adjustment that you WILL do..TODAY! Baby steps! 🙂 Check your: Breakfast, Lunch, Snacks, Drinks, and Dinner Fuel! You are not a trash can! Feed your beautiful body the best stuff for it!
I’m just thinking about YOUR health! Get to YOUR gym, trainer, SPIN, bootcamp, or CrossFit class! Start feeling better. You always feel better AFTER your workout! It`s just been awhile thats all. Start slow, but start! You deserve better!
TONIGHT! MONDAY NIGHT LIVE at 5:45pm! KickBox Cardio according to DION! LA FITNESS Hollywood! 7021 Hollywood Blvd. Los Angeles, CA 90028 (323) 462-5199 Parking is validated. BE OUR SWEATY GUEST! Bring a towel and a bottle of water. Make sure you eat healthy, and get...
