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B-Health-E – Eat Health- E

Start thinking about what adjustments you need to make in todays lunch and dinner. In order for change , change is necessary. B-HEALTH-E  

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2015 Children`s Hospital LA Disaster OLYMPIX

Whenever the Children`s Hospital Los Angeles needs my help, I`m there! Come on down to CHEER, and encourage our Hospital Heroes at The 2015 Disaster Olympix!   September 8, 2015 9am-2pm. This Event tests team`s endurance, just in time training, and the ability to work together and respond to a simulated disaster. #chola, #dionjackson, #disasterolympix,… Read more »

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Moving on from fitness morning

Moving on from fitness morning (GREAT job Diane and Tarek!) at The beautiful Montage Beverly Hills today,, to Fun-ky Fitness LATE night workouts at The Montage Beverly Hills baby!